Foot Mobilisation Therapy (FMT)

Foot Mobilisation Therapy (FMT) is a gentle method of manual therapy that helps alleviate pain and restrictions in the feet and ankles.

FMT works by loosening tight muscles and ligaments, increasing space within the joint capsule and improving joint mobility. This reduces pain, swelling and stiffness, while restoring function.

FMT involves the application of repetitive passive movements combined with corrective exercises to activate the body’s natural healing processes. This helps to restore mobility and function in the feet, ankles, and other related areas of the body.

    • Reducing discomfort and pain

    • Relieving stiffness in the feet and ankles

    • Improving circulation

    • Post-operative foot and ankle rehabilitation

    • Breaking up adhesions

    • Plantar fasciitis

    • Heel pain and aching feet

    • Bunions

    • Hammer and claw toes

    • Ankle instability

    • Arthritis

    • Improving overall foot and ankle mobility and function

  • FMT is especially beneficial for post-operative foot and ankle recovery, promoting healing and helping reduce common after-effects such as:

    • Discomfort and pain

    • Swelling

    • Joint stiffness

    • Scar tissue

    FMT treatments are particularly effective for patients recovering from surgeries such as bunion surgery, arthritis procedures, and sports injuries. Various techniques are used to tailor your treatment to best support your recovery. Each session is customised to meet your specific needs and comfort levels. For more information, please refer to the FAQ section.

  • To further enhance the benefits of your treatment, I often incorporate a variety of therapeutic tools, including:

    • 100% natural and organic botanical salves, balms, herbal-infused oils, body treatment oils, and floral water mists, all handcrafted in-house by ml. BOTANICS 

    • Infra-red heat lamps

    • Glass cups 

    • Pointer Pulse, LASER, or Electrotherapy

    • Press pellets, ear seeds, or auricular probes

    These tools are carefully selected to support your healing process and optimise your overall treatment experience.