Reflexology

Reflexology is a manual therapy that identifies precise reflex areas on the feet, hands and ears, each of which correspond with all the glands, organs and other structures of the body. 

The feet, hands and ears are seen as a perfect microcosm of the whole body. By applying specific pressure techniques to these reflex points, a therapeutic effect occurs in the corresponding area, stimulating the body’s natural healing processes, promoting balance and supporting both physical and emotional wellbeing.

Reflexology is a holistic, non-invasive therapy which complements other treatments and modern medicine, encouraging the body to heal itself while providing a deeply relaxing experience.

    • Stimulates circulation and improves blood and nerve flow

    • Reduces swelling and discomfort

    • Relieves pain and tension

    • Aids rehabilitation and enhances mobility

    • Boosts immunity

    • Reduces stress and promotes relaxation

    • Aching feet

    • Anxiety and depression

    • Arthritis

    • Digestive disorders

    • Poor circulation

    • High blood pressure

    • Sleep difficulties

  • Reflexology is especially beneficial for post-operative recovery, particularly for foot and ankle surgeries. It helps improve healing and can ease common after-effects such as:

    • Discomfort and pain

    • Swelling

    • Joint stiffness

    • Scar tissue

    Reflexology can support recovery from various foot and ankle procedures, including bunion surgery, arthritis treatments, and sports injuries. Treatments are tailored to your specific needs and comfort levels, ensuring a personalised and effective approach. Please refer to the FAQ section for more details.

  • To further enhance the benefits of your treatment, I integrate a range of therapeutic tools, including:

    • 100% natural and organic botanical salves, balms, herbal-infused oils, body treatment oils, and floral water mists, all handcrafted in-house by ml. BOTANICS

    • Infra-red heat lamps

    • Heat packs & cool compresses

    • Glass cupping

    • Pointer Pulse, LASER, or Electrotherapy